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Fashion and beauty blog. All the latest news and trends.

Multiple Ways to Create Big, Bouncy Locks

Big, bouncy locks are what life is all about! Having thick looking, bouncy hair like Cheryl Cole is every girl’s dream. But just how can you achieve it? There are lots of ways! However, the way that works best for you will depend on your hair type. I have fine hair, so I need to use lots of product in mine to get it to last all day. Here are some ideas you can use to get that bouncy ‘fro:

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Image Credit: Flickr

Use a Big Barrel Wand

A big barrel curling wand is my fave hair tool that I own. This is because it creates a gorgeous, bouncy wave, without being too tight or too loose. Just like Cheryl Cole! Make sure you curl away from your face when you’re doing the pieces closest to your face, and curl in opposite directions all over your head. Section your hair off before curling to make sure you curl as much as possible. Hair spray each curl as you go along.

Use a Hair Straightener

I’m no good with a hair straightener. Well, for straightening I’m OK. But for curling? Forget about it. You on the other hand, might take to this trick like a duck to water. The curls do look amazing when you can get them right. Hair Styling Girl recommends watching tutorials online to see if you can get the hang of it.

Use a Waving Iron

Waving irons are so easy to use, and they leave you with that boho-beachy-wave look. You literally could have just stepped out of the sea and onto a festival field with this look. So Vanessa Hudgens!

Scrunch It

Some people have naturally wavy hair. In this case, all you need to do is give it a good scrunch! You could use plain water, a mousse, or a salt spray to get the desired effect. Simply get a good amount of product in your hand and scrunch pieces of hair to get the desired look.

Plait It

Plait your hair all over, and then leave in overnight. Plaits are big news at the moment, so this shouldn’t be a problem for you. The next step is to shake out those plaits and reveal bouncy waves! It’s so easy, a monkey could do it.

Backcomb It

For the bouncy part, you might want to backcomb your hair at the crown of your head to get some height. This works really well on girls with round faces, who want to give their face a more ‘oval look’. I use this trick all the time.

Blow Dry It

If you’re skilled with a blow drying brush, you can blow dry your hair on a high heat, skillfully using the brush as you go to get that fresh out of the salon look. The great thing about this method is that the hair is always silky and shiny when finished.

Put in Some Rollers

Applying rollers like a true diva is another great way to get bounce and curls. This might be all you need to get that bouncy do!

Have you tried any of these methods? Leave a comment!

7 of The Best Supplements for Health and Weight Loss

Your health is the most important thing ever. Keeping yourself in great health should not be taken for granted! Many people decide to take supplements to help keep them healthy, in conjunction with a healthy diet and exercise. The great thing about some of these supplements is that they also have weight loss benefits, meaning that you can slim down and stay healthy at the same time. Here are 7 of the best supplements for health and weight loss:

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Image Author: Flickr

Garcinia Cambogia

Garcinia Cambogia is big news in the health and fitness world these days. This is because it doesn’t let liver enzymes metabolize energy into fat, so you don’t put on weight. It can also suppress and control your appetite, so it’s perfect for emotional eaters who want to lose weight. QuickForty know all about Garcinia Cambogia and its benefits. It can even improve your mood and well being!

Raspberry Ketones

This supplement helps to speed up the rate at which your body processes energy, and reduces fat tissue in the liver.

Protein Powder

Protein powder can be a fantastic supplement to take after exercise, as it helps protein and other essential nutrients get to the muscles quicker. This helps you to build lean muscle, getting the desired look you want. You can also use it as a replacement for other forms of protein. Some protein powder ingredients even help to burn fat quicker.

BCAA’s

BCAA’s are branch chain amino acids, which are bodies do not produce naturally. This means we need to get them from our diet. They help the body to cope with the stress of exercise better, which means you won’t experience severe muscle aches and pains after a heavy gym session. You will also keep your muscle in tip top condition while burning fat if you take them before and after your session.

Yohimbine

Yohimbine comes from the bark of a tree, which sounds gross, but it has been proven to help users lose more weight than those who don’t use it. On average, people who took yohimbine lost an extra 3 pounds than people who didn’t take it, even though they were eating the same diet. It can also lower blood pressure.

Multivitamins

If you struggle to get your vitamins in each day, or simply want to make sure that you’re hitting your goals, then a multivitamin is a great way to do this. You’ll feel more energised, able to perform exercises better, and have a better recovery. You may want to take cod liver oil alongside your multivitamin to keep your joints in good condition.

Green Tea Extract

Green tea extract is perfect for those who dislike drinking green tea. Simply take a capsule, and you’ll reap the benefits! Green tea is said to have metabolism speeding properties, as well as the ability to fight off disease.

With these supplements, you’ll keep your health in check and your weight on top form. All you need to do is try the supplements that sound right for you and try them for a week or two to see how you feel. You might find something you can’t live without!

 

 

A Beginners Guide to Cosmetic Dentistry

Dental work is an essential part of life. For those that covet clean, bright pearly whites, you will know all too well the importance of having excellent teeth. Regular dental checkups are a must as is brushing and flossing. Sometimes, however, it can be difficult to obtain that much craved Hollywood smile. For those that need a little help with their teeth, there are a wide range of treatments that you can seek out.

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Source

Whitening

For those that have seen the Friends episode where Ross whitens his teeth, you will remember the horror of how bright they were. This can be avoided by not bleaching teeth using home treatments. You can seek teeth whitening from your dentist. They may offer this as an additional service, and this will not be included within your standard check up. If your teeth already look picture perfect, but just need sprucing up, then this is an ideal option for you.

Braces

Braces are perfect for those who need some help tidying up their teeth. What is more, invisible braces can be sought of, for those who feel somewhat conscious about their metal wear. If you crave perfect, straight teeth then braces can be sought easily. Depending on what brace you opt for will depend on the cost.

Dental Implants

If, of course, whitening and braces are not quite enough to sort of your dental disasters, you can opt for dental implants. This procedure is where the implant is used to replace a tooth. If a few of your teeth have been subject to intense wear and tear, or tooth decay, an implant will help. The tooth is screwed into the gum to ensure that it is firmly affixed. This is the ultimate dental solution for those who only have a few problematic teeth and do not want dentures.

Crowns and Caps

For those that already have straight, pearly whites but have damaged or cracked teeth the solution can lie in a cap or crown. If you are alarmed by chipped teeth, you will undoubtedly be keen to repair any damage in the main. Crowns and caps are fitted to the tooth, as an extension. These are usually made from porcelain, but cheaper alternatives may be sought from your dentist.

White Fillings

If you have a gap in your teeth, much like Madonna, you may feel that your teeth in always in vogue. However, you may feel self-conscious about the gap. Whatever your feelings are towards the issue, you can have a gap filled with white fillings. White fillings are not as sturdy as other fillings that are why they are only used in small gaps. White fillings are excellent for filling in tiny gaps within your teeth. This will ensure that you have a killer smile, all of the time. The great news is, is that white fillings are relatively painless. Some cosmetic dentistry can be painful. This, however, is the ideal solution to your dental nightmares.

Having a Hollywood smile does not come cheap, but it sure is worth it.

The Benefits of Treating Facial Scars via Fat Grafting Technique

GFat Grafting Techniquerafting has proven to be one of the most effective ways to treat scarring problems. Women who have had surgery due to a Caesarian or breast cancer may be good candidates for the procedure. Individuals who have had trouble with acne and scarring, and have previously been unsuccessful in resolving the condition, may benefit from the fat grafting technique. This approach is commonly used in treating acne scarring and has been proven to be quite effective in the toughest of cases involving facial scars.

How is the process completed?

Fat is removed using liposuction. Fat can be taken from any portion of the body, including the hips and the abdomen. Once the fat is removed, it is reinjected just underneath the skin’s surface. The injection is usually made just under the skin where the scarring prevalent. The fat can be distributed at multiple angles, creating a puzzle-like effect to stimulate growth where the damaged skin is located.

What are the benefits of treating facial scars via fat grafting techniques?

The method is very effective in that it is better received than other forms of treatment in some patients. Patients who have responded poorly in the past to previous medications and treatment can see benefits in using this approach. Individuals who are beginning to show signs of aging in the skin can get a rejuvenated appearance. Some individuals have experienced severe skin problems like radiation damage or chronic ulcers in the past have seen an improvement in symptoms using this approach to treatment. Patients who have had breast reconstruction surgery have seen benefits using this fat grafting procedure, which helps accelerate the healing and recovery process. The fat being transferred comes from the body, so there is less of a chance for an allergic reaction.

Is the process safe?

Many patients from all backgrounds have had this procedure with no complications. Most patients report a favorable experience in having this procedure. The procedure has been used for years and has improved greatly in recent years, quickly becoming one of the safest ways to treat acne scarring. Most people experience no allergic reactions during the sculpting and transfer process.

How long does the recovery process take?

Most people who have completed the process are able to resume their regular activities in a week’s time. Most people are able to return to work with no complications. The recovery process is partially affected by the person’s health and medical history. After several days, a person can begin to experience less swelling.

This procedure has become increasingly popular due to its ability to help the skin repair itself. Although often classified as cosmetic plastic surgery, the procedure is also being regarded as a form of regenerative medicine. The technique used is versatile in that it can be very helpful to a person recovering from breast reconstruction surgery as well as the patient with persistent acne problems. As a form of regenerative medicine, it can be used to effectively restore a person’s youthful appearance, removing common signs of aging like lines, creasing and sunken facial areas. To learn whether or not you are a good candidate for such a procedure, consider discussing the surgery with your cosmetic surgeon. More information about these treatments can be found at Empire Centre for Regenerative Medicine.

Lady Rebecca

Lady Rebecca is a lover of fashion and beauty. She doesn't claim to be the most fashionable girl in the world and sometimes wears odd looking clothes. I wear my sunglasses at the slightest hint of sun and enjoy cocktails with friends!

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When Breast Implants Aren’t Forever

Many people seem to look at all plastic surgery as a permanent and irreversible thing. While that may be the case with some procedures, others can be altered or reversed in the future. You may not be able to regain your pre-surgery body, but you don’t necessarily need to keep your post-surgery body forever. For example, people who have had breast implants can replace them, swap for bigger or smaller implants, or adjust them. Usually, implants deflating or rupturing causes the need for extra surgery. But the reasons for having breast revision surgery aren’t always quite so drastic.

Although doctors should educate women about the implications of implants, this doesn’t always happen. This can lead to women having had implants that are too big, incorrectly positioned, or easily visible. Implants that are too big can cause a range of problems. These include stretched skin, wrinkling, unevenness and sometimes can even cause pain. More women are beginning to require breast implant revision surgery to solve these problems.

When a woman has had a life altering surgery to help her feel good about herself, it can be devastating to feel unhappy with the results. Particularly as some women undergo plastic surgery to repair damage, perhaps as the result of a mastectomy. The importance of finding a good surgeon for your first surgery is imperative. This reduces the risk of having to have altering surgery later on. Even those who are happy with their surgery at first may find that they require their implants to be revised later.

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Image from the FDA

If you are considering implant revision surgery, be sure to think about it as long and hard as you did your original surgery. No surgical procedure is to be taken lightly, even if it is to fix the problems caused by a previous one. Revision surgery can help to repair problems with breast implants. For example, by changing or moving the implants, or repairing any stretched skin. Doctors might even remove breast implants if both the patient and doctor agree that that is what’s best.

Many women want to adjust their breast implants because of problems caused by the first implants. However, others are unhappy for another reason. A large percentage of women who go in for a second breast implant surgery actually want bigger implants, not smaller ones. However, this in turn might lead to the problems experienced by the first set of women. Being unsatisfied with the size of the implants the first time and moving to bigger ones could lead to going too big.

This is one instance where plastic surgery isn’t forever. Luckily, if it’s not right the first time, it can be changed. All women deserve to love their body, and if breast implants have caused problems, there’s no need to put up with them.

The Ultimate Guide: 4 Amazing Beauty Tips

Beauty is in the eye of the beholder, but you want everyone in the world to see your beauty. At the moment beauty is all about glamour and style, so there is no need to go for that natural look. Instead, treat yourself to an altogether more sophisticated look. Channel your inner showgirl and create a unique and inspiring new you.

You should take the time to revamp your beauty style every couple of months. Keeping your look fresh and vibrant is the way to get noticed. If you are becoming bored of the same old makeup and beauty routine then make sure, you take the time to change up your style.

You need to feel your best all the time, so create a beauty routine that suits your lifestyle. Whether you have two hours or just ten minutes every day, you can make the most of your look. Here is your ultimate beauty guide. Enjoy.

1. Get The Perfect Teeth

Many women make the mistake of thinking that no one notices their teeth. The fact of the matter is that everyone looks at women’s teeth. A great smile can completely change the way your face looks. If you don’t have straight teeth, then you will need to do something about it. Crooked teeth age women and make them look as though they are unhealthy. Don’t fall into this trap.

If your teeth are in bad condition then, you might want to get an expert to make them perfect. Take a look at the services provided at Glendale cosmetic dentist. From straightening your teeth to whitening them, there are many ways you can achieve that perfect smile.

2. Luscious Red Lips

Red lips just scream glamour. Once you have a perfect smile, you need the perfect pair of lips. A classic red lip look is sultry, yet alluring. Many women shy away from this look, as it is bold and daring. It is also attractive and beautiful. Every woman looks amazing with red lips, so don’t be afraid to add some colour to your mouth.

The best way to achieve a lasting effect with your red lipstick is to apply lip-liner before the lipstick. Many people just put lip-liner around the edge of their lips, but you can use it all over the area. Having this solid base of colour under your lipstick means that even if the lipstick wears off your lips will still look stunning.

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Link to image

3. Curled Hair

There was a time, I am sure you remember, when we all spent hours in the bathroom straightening our locks. Well, not anymore, ladies. Forget having limp hair. Instead, go for a more full and stylish hairstyle. Curled hair is a stunning look, which has recently made a huge comeback.

A secret trick to getting your hair curled is to wear rags in your hair. It may sound bizarre, but using old material in your hair can curl your hair. To achieve this look, take a small section of your hair and tie the material near the root of the hair. Wrap the material around the hair so that the hair twists with the material. Tie the material at the tips of your hair. You may want to dampen the hair when you do this, to make the curls last longer.

4. Get Invisible Pores

With perfect hair, teeth and lips you will be on your way to looking fabulous. All your best efforts will be pointless, though, unless you have flawless skin. Your skin is your canvas, so you should not neglect this during your beauty routine. Pores are the worst. Having ugly pores speckled across your face just isn’t working for you.

You can make your pores smaller at home. Don’t bother buying expensive exfoliating creams and lotions that claim to make pores disappear. There is a way to make your pores smaller with a little effort. Steam your face over boiling water, this will open your pores. Next cleanse your face with care, getting rid of all the dirt and makeup. Finally, splash your face with some cold water. To make the experience even better, stick a green tea bag in the boiling water as this works to help cleanse your face.

Spot Blasting Tips and Tricks That Really Work

I’m 22, and some days I still wake up with a spot that would need its own ticket at the cinema. What’s all that about? Plus, if you’re anything like me, the spots you get are big, red, and noticeable. My skin was actually clearer when I was a teen. Not fair! Not only are they noticeable, they also pop up before a big event, without fail. However, I know a few tips and tricks that really work to reduce the size of my spots, and in some cases make them disappear altogether! I swear by them, and today I’m sharing them with you so we can both say goodbye to our spotty woes. Here they are:

Dot on Some Toothpaste

Toothpaste may sting on your spot for a while, but once it’s dried you can leave it on overnight and be amazed by the results. Simply wash it off in the morning, and you’ll notice a huge improvement in the size of your spot! You might look a little funny with dots of toothpaste all over your face, but it’s all in the name of beauty, right?

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Photo Author: Flickr

Steam Your Face

Steaming the face with a professional steamer or over a bowl of hot water can be a great help in cleansing the pores and cleaning any nasties out of the face. Your nose will probably run too, but that just means you’re cleansing your airways. You skin will feel fab afterwards. You could even head over to a gym and spend some time in the sauna to cleanse your whole body of impurities.

Exfoliate

Exfoliating the face can be a great way to get rid of old, dull skin cells and replace them with shiny new ones. Because of this, your pores are much less likely to get clogged up, resulting in fewer spots. Even if I’ve already been cursed with a humongous spot, exfoliating it always makes it look better, and I feel like I’m showing it who’s boss. Take that, spot! You can either make your own from ingredients like honey and brown sugar or buy one ready made from your local drug store.

Smooth on a Facemask

There are plenty of face masks out there, but I recommend a deep cleansing mask if you want to make your skin look lovely. Follow the packet instructions to get the best results from your mask. I always smooth mine on with a brush, leave it to do its thing while I relax, then wash it off to reveal gorgeous skin.

Apply Tea Tree Antiseptic Oil

Tea tree antiseptic oil is a godsend, as it can be used for so many different things. However, when you have a spot, you can just dab it on and leave it overnight. Plenty of natural acne recipes include this amazing ingredient. In most cases, spots will dry out and disappear once you’ve woken up! It’s amazing, and the stuff smells fresh too.

Go ahead and kick those spots to the curb with these tips and tricks!

 

Look Younger And Healthier In Just 4 Months

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Link to image

Is your age starting to show? Do you look in the mirror and see an older version of yourself? Some people seem to age at a graceful pace, and that can be a beautiful thing. Others age almost overnight, which is just terrifying. If you fall into the latter category then, it is time to take control.

There is no need to feel bad about your looks. Going out when you don’t feel as though you look your best can be hard, and you shouldn’t have to hide away. What you need is a complete overhaul of your look. Rather than feeling like you cannot ever be attractive again, make sure that you are attractive and youthful.

It can take as little as four months to revitalise your look and you will be so grateful you took charge of your life. Here’s how you can be looking younger sooner.

Revamp Your Wardrobe

When did you last buy yourself new clothes? In later life, many people neglect their own look and fashion sense. They favour other more boring responsibilities. Now is the time, though, for you to treat yourself.

Remember when you were just a teenager, and you would buy yourself a new item of clothing every week? Well, it is time to act like a teenager again. Look at what clothes are en trend for your age and buy them. Don’t think too hard about it. Buy what you want and what will make you feel good.

Start Working Out

Working out is a fantastic way to appear more youthful. Not only does this help you lose weight and tone up, it also releases hormones. These hormones make your skin appear younger and also make you feel happier in yourself.

The benefits of regular cardiovascular exercise are vast. By neglecting this area of your life, you can become unhealthy. Being unhealthy is not hidden away either, people can see it in your skin, eyes and stature.

Make a genuine effort to incorporate exercise into your lifestyle. You will be so happy you bothered. The signs of good exercise will begin to show in a mere matter of months, so start today.

Consider Plastic Surgery

Have you ever considered plastic surgery? It’s not just for celebrities, you know. Plastic surgery is a quick and easy way to decrease the signs of ageing.

Whether you want to lose weight or get rid of those bags under your eyes, surgery could help. Cosmetic surgeon, Dr Robert Goldman, suggests that plastic surgery can help you to take control of ageing. You can decide what you want to change about your appearance and change it. It is as easy as that. If you have never thought about it before, but you are starting to age, now is the time to look into the benefits of surgery.

Try Out New Makeup

Is your style of makeup looking a bit outdated? Not changing your makeup is a huge mistake. You might feel comfortable relying on the same old look you have been using for the last twenty years. A change could make you look younger, though, so is worth considering.

You can learn how to create new, youthful looks by watching makeup tutorials online. Watching the experts at work is a fantastic way to keep up with current trends and always keep your look fresh.

If you are feeling down about your look, it is time to do something about it. By following these simple steps, you could be on the way to a younger looking you in just a few months. Instead of spending time dwelling on what you don’t like about yourself look at the positives and focus on what you do like.

A guide to your summer 2014

summer

It is predicted that the UK will have a hot summer to look forward to. As people go out and make the most of the beautiful weather after the wet winter here are a handful of summer essentials that you will need in order to make the most of the sunshine!

Look after your skin

It is vital to protect your skin from too much sun exposure with sunscreens of at least SPF 15, hats and clothing especially at the highest risk times of day between 11am – 3pm when the sun’s intensity is at its strongest. In fact during the middle of the day it is advised to be in a shaded area due to the UV rays in sunlight. The UV rays are the main causes for skin ageing and skin cancer, therefore, skin protection helps to keep skin looking healthy and youthful.

However, sunlight is essential for your body to make vitamin D, which is a vital component for healthy bones. Our body makes vitamin D from direct sunlight on skin; therefore, it is recommended that people spend short stints outside (10-15mins) without any sunscreens on so your body can produce enough vitamin D.

Protect your eyes

Sunglasses are designed to prevent bright and high-energy sunlight from damaging your eyes or from any discomfort from the intense light. According to the NHS, long-term exposure without sunglasses, like a day at the beach, can cause a temporary but painful burn to the surface to the eye, similar to sunburn on the skin. When looking for an appropriate pair of sunglasses you need to choose one that has either the CE Mark and British Standard (BS EN 1836:2005), a UV 400 label or they have a statement that says they offer 100% UV protection.

Stay hydrated

Lack of water when you are out in the sun can cause heat exhaustion, which is caused when the body can’t lose heat fast enough which can develop to heat stroke which is dangerous. Therefore, it is important to stay hydrated in the hot weather by drinking around 3 litres of water; this will also help to keep you hydrated and your skin in good condition. To help ensure that you drink enough it is good to keep a water bottle with you during your day out.

Spice up your summer wardrobe with accessories

An easy and cost-effective way to refresh your summer wardrobe is to dress-up or dress-down your outfits with accessories. This way you can wear the same clothes and by teaming it with different accessories for each occasion you can create a completely new look.

Pack those beach essentials

The summer wouldn’t be the same without a day or two at the beach, so packing the right beach essentials will ensure you have a great day out. Here are 7 great beach essentials for a fun day out on the beach:

  1. Beach towel – there are some fab towels for sale in the UK at the moment. One of the best is the FOUTA beach towel which can be used as a bath towel, picnic blanket, sarong, throw and table cloth.
  2. Swimming costume – UK retail stores have seen record sales of the one-piece swim suit where people are opting for these instead of a bikini.
  3. Book – catch up on your reading with a great book whilst you relax on the beach.
  4. Sunscreen, Sunglasses + sun hat for your skin and eye protection.
  5. Water bottle so you can stay hydrated
  6. Large beach bag to pack all your essentials for your day at the beach.
  7. Beach games and body boards to keep you, friends and family entertained throughout the day.

 

Lady Rebecca

Lady Rebecca is a lover of fashion and beauty. She doesn't claim to be the most fashionable girl in the world and sometimes wears odd looking clothes. I wear my sunglasses at the slightest hint of sun and enjoy cocktails with friends!

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The 6 Secrets of Staying Young

Wouldn’t we all love to know the secrets to staying young? Nobody wants to age, especially not if it means getting wrinkles and grey hair. Although you can’t stop ageing altogether, you can slow it down and stay younger for much longer. Here are the 6 secrets of staying young:

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Image taken from Flickr

Secret Number One – Drink 3 Litres of Water Per Day

Some people say you only need to drink 1.5 litres of water per day, some people say 2, I say 3! That’s right; 3 litres of water per day. Sure, any amount of water is better than nothing, but you’ll more than reap the benefits if you make the effort to drink 3 per day. Your skin will look in amazing condition, and you’ll find you feel better than ever!

Secret Number Two – Never Smoke

Smoking is yucky. I could sit here all day and explain to you what a bad habit it is, but I’m sure you already know that it slowly kills you from the inside out (and it makes you stink). If you want to stay young for as long as possible, never smoke. Not even socially. Stay away from those cancer sticks! You might think that one won’t make a difference, but it will. One cigarette contains multiple poisons – why would you do that to yourself?

Secret Number Three – Avoid Alcohol in Excess

Drinking alcohol in excess is an awful habit to get into. A few cans after work here, a few wines before bed there…the next thing you know, you’re drinking every night just to wind down. Only drink alcohol a couple of times per week, and limit the amount you consume. Never binge or drink regularly.

Secret Number Four – Have an Anti Ageing Facial

Anti ageing facials are amazing for our skin, but you can even do them yourself at home if you’re short on cash. Simply select anti ageing products similar to LifeCell, and use them all together at least once per week. Make sure you include a smoothing massage and face mask for the best results.

Secret Number Five – Laugh a Lot

You might think that this is counter-productive due to laughter lines, but being happy and positive in life will keep you young on the inside. Never hold in a smile or a laugh! People look much more attractive when they smile and laugh anyway.

Secret Number Six – Exercise

You might not like exercise now, but if you try to get into a routine I guarantee you’ll learn to love it. I used to hate it, and now I do it 6 days a week! It makes me feel good on the inside and look even better on the outside – what more could I want? Do a mixture so you don’t get bored, and incorporate it into your lifestyle by going on leisurely walks in the countryside!

There you have them; the 6 secrets of staying young. Go ahead and try them…you’ll be amazed!