Looking after your teeth and gums is important if you want to keep them as healthy as possible and keep your visits to the dentist at a minimum. As well as keeping your dental hygiene in tip-top shape, giving your teeth and gums the attention they need will give you a smile to be proud of – a smile that you’ll want to flash. And while most people are aware of the basic practices that are involved with looking after their teeth, there is a lot more to dental hygiene and oral care than meets the eye!
Let’s take a look at 4 dental hygiene tips that will give you healthy teeth and gums and a smile to be proud of.
Brushing and Flossing
Brushing your teeth first thing in the morning and last thing at night removes any plaque that may have built up in between brushes. Dentists recommend that a good toothbrush should have soft bristles and a small head, and they also say that the brushing procedure should last at least two minutes long and all surfaces of both the gums and the teeth must be cleaned.
Using dental floss to get rid of any plaque that collects in-between teeth before brushing will ensure that every part of your teeth and gums has been cleaned. Most dental problems originate from these hard-to-reach areas so careful attention should be paid to cleaning them thoroughly every day.
The use of mouthwash is an important supplement to your daily dental hygiene Liverpool specialist recommended routine. Using mouthwash twice a day after brushing your teeth has the effect of reaching any areas that your toothbrush may not have. For your consideration, make sure your choice of mouthwash is alcohol free as products that contain alcohol dry your mouth, which lessens the amount of saliva in your mouth to protect your teeth from bacteria. Mouthwash also has the added benefit of freshening your breath for greater confidence.
Change Toothbrushes Regularly
Most people may not know that specialists advise that toothbrushes should be changed every three months in order to avoid bacteria collecting on the brush. You may also want to consider investing in an electric toothbrush; these are recommended for use because of their efficiency when compared to regular toothbrushes.
Watch Your Diet
For obvious reasons, the biggest cause of tooth decay or gum disease is food. But this does not only mean bits of food that get stuck in your teeth, it also refers to the types of foods that you have in your diet. Certain food types contain more acids for example, which eats away at tooth enamel, while foods such as coffee or tea are a major contributor to teeth discoloration.
As your teeth plays such an important role in your appearance, it makes sense to take care of them, right? By simply looking after your teeth and following a strict dental hygiene routine, you can ensure that your smile is one that people will remember – for all the right reasons. Look after your teeth well, and they will look after you for many years to come!
With Spring starting at last, you may be making the most of the better quality of light in your bathroom mirror. With the better light comes the horror of seeing what terrible things winter has done to your face! The harsh weather and central heating have left it dry and dull. With no sunlight for months, your color is pasty and pale. It is definitely time for a Spring makeover, so let’s find those problem areas and see what we can do:
Lips – Your poor lips have probably been chapped all winter despite oodles of lip balm. First, get the magnifying mirror out in the bright light and check for any little hairs around the top one. If they are there, get out the wax quick! Once you have sorted out the area around the lips, give them a plumping with some daily exercises. Rolling them together improves the circulation and gives them a gorgeous glow. Check your teeth are white, and then dare to set the rouge upon those luscious lips of yours.
The source of this image is Flickr.com
Eyes – Poor diets in the winter can lead to dark circles, so start a detox and clean up that diet with all the yummy fresh produce that is available at this time of year. You may be reaching that age where those puffy eyes are getting a tad droopy. This Spring may be the perfect time to book in for some eyelid surgery to get your eyes back out from under them. Use some concealer around the eyes before applying shadow and mascara. Tame those eyebrows with a good tweezer too.
Cheeks – If your skin is looking dull and dry, now is the perfect time to cleanse, tone, moisturize and apply some gorgeous Spring blush colors. Most of us look great with a rose pink shade, but some of us can get away with deeper reds that look incredible. If your skin needs a bit more attention, look to exfoliating or getting a professional facial to slough off all the dead cells from winter.
Forehead – The winter blast has probably left a permanent frown on your face. If your wrinkles between and above your eyebrows are ever more prominent, treat yourself to some great anti wrinkle creams and get them back under control. There are some facial exercises you can try to see if it will help as well. Take some relaxation classes so you can spend the rest of the year frown free and worry free.
Nose – Winter brings lots of pollutants to our skin and most of them clog up the pores on our nose. This results in unsightly blackheads and oily shine. Your nose may look a permanent shade of red as well. Caffeine can actually worsen this problem so switch to green tea and apply some tea tree oil to the problem area. Cleanse your nose and T area twice a day to keep on top. Don’t over moisturize the area if it is prone to shine, but keep yourself hydrated to keep the skin as healthy looking as possible.
If you get engaged at some point in your life then there is a good chance that you end up with a stylish diamond ring on your hand.
With so many couples choosing this kind of engagement ring you might think that it would be nice to stand out from the crowd with something different. However, there are some very good reasons for going for the classic approach of a diamond ring. Not least of these is the fact that this is a piece of jewellery that goes with everything.
The Elegant Look
It is clear that an elegant look goes perfectly with a sparkling diamond ring. If you look up some images on the internet of your favourite classy ladies then you will see how well they can match a ring like this to some elegant clothing. For example, Anna Kournikova wears one of the world’s most expensive diamonds rings. It was given to her by Enrique Iglesias and is valued at $2.5 million. It looks fantastic when she wears it when she is elegantly dressed. Another example is the stunning ring given to Melanie Knauss by Donald Trump. Jennifer Lopez also has a cracking ring that was given to her by Marc Anthony and is valued at $4 million. Of course, we don’t all work with such a massive budget when buying jewellery, which is why it is fantastic to see that you can get elegance for a decent price with AGY diamonds. If you are planning a special night out then a smart diamond ring can top off any look.
The Professional Look
If you are planning on wearing your new ring with pride all the time then this means choosing something that you can wear to work. For most of us, this probably means avoiding anything too ostentatious. Even if you were working with the biggest budget imaginable it is unlikely that you would want any of the biggest and boldest diamond rings ever. For instance, the massive diamond given to Elizabeth Taylor by Richard Burton is the kind of ring that few of us can imagine wearing to work each day. However, the majority of decent value diamond rings give you the kind of effortless style that it is easy to wear to work. This means that it is possible to wear fantastic engagement rings every day no matter where you work and what you wear. Just look at how smart and business-like Kate Middleton looks at times with the amazing ring that Prince Diana once owned.
A Casual Style
Clearly not all of us wear elegant clothes or smart work outfits all the time. Instead, we need a diamond ring that can work equally well with causal gear. Again, we can turn to the stars to see snaps of the likes of Paris Hilton and Beyonce looking good with a fancy sparkler on their fingers. If you enjoy sporting a casual look there is no need to think that you can’t wear a diamond ring.
For most of us, our wedding day will be one of the most special days in our lives. We spend months planning the entire day out in meticulous detail, choosing the perfect wedding dress and fantasizing about just how amazing our wedding day will be.
And, of course, we want everything to be perfect. From the groomsmen’s ties and the bridesmaids gowns to every note in the entrance music, every last detail must be just how we imagined it.
So, it is no surprise that just like the rest of our wedding day, we want our hair and makeup to look perfect. But what is the best way to ensure that as we walk down the aisle, we look absolutely perfect?
To help you look and feel beautiful on your wedding day, we have put together some beauty tips below.
1. Take care of your skin
If you want your skin to look radiant as you walk down the aisle, it is important to put a skin care routine in place prior to the big day. Especially as, with so much to organise, stress-induced breakouts and flare-ups are inevitable.
Every night before bed, make sure to take off all makeup using natural antibacterial makeup remover. Such as a tea tree, witch hazel or aloe vera based makeup remover. Avoid using makeup wipes, as they are not good for your skin. Stick to a makeup remover or cleanser that is applied to the skin and removed with a clean flannel and warm water.
2. Moisturise and drink lots of water
Your skin always looks its best when it is adequately moisturised and hydrated. To keep your skin well hydrated throughout the day, make sure that you are drinking at least one and a half litres of water.
Don’t go to bed without applying a nice, rich moisturiser, this will soothe and hydrate your skin while you sleep. In the morning, after cleansing your skin with a cleanser and warm water, make sure to apply day cream. This will help to keep your skin hydrated all day.
3. Exfoliate everywhere
Instead of just exfoliating your face, before your big day you should be exfoliating your whole body. If you want super soft skin, that is.
Exfoliating your skin can help to remove dead and dull skin cells from the skin’s surface, making it soft and super smooth . Leading up to your wedding day, you should be exfoliating your entire body once a week and your face two to three times a week.
4. Choose your makeup carefully
When you are choosing your makeup for your wedding day, there are lots of things to consider. Naturally, you want to look and feel fantastic, and you want your makeup to look picture perfect, but what about the style of makeup?
Think about the makeup style would you like – natural, glamorous, elegant? Think about the type of look you want. Do you want to use waterproof makeup, just in case? Get some ideas for the kind of look you want and then discuss them with your makeup artist.
If you can’t afford a makeup artists, have a look online for wedding makeup ideas and online tutorials for how to create certain looks, etc.
5. Pack a quick fix bag for the wedding
Pack a quick fix bag of bits for the wedding reception. Pack some bits and bobs, like makeup, nail polish to touch up your nails, deodorant, and breath mints, so that you can quickly fix any problems.
As a mommy, it is important that you look incredible, but your kids should also look fantastic. As you know, I love creating new fashion looks and trying on things. Well, why should my children be any different? Choosing your kids’ clothing can be super fun when you know what to look for and what you want. When you go shopping for their clothes, you should take your little ones with you so that they can try things on in the store. It might sound like a hassle, and at times it is, but it will save you loads of trouble later down the line.
Buy quality, not quantity
I know that some parents out there think that they need a thousand different outfits for their kids. You might believe that you need to get loads of pieces of clothing because, let’s face it, kids are messy at times. Instead, you should buy some quality pieces that will stand the test of time. Keetan kids designer clothing is an example of high-quality clothes you might want to get. The best thing about buying designer clothing is that you know it will last a long time and look unique. You should spend some time looking for pieces that will suit your little ones.
Always get one size larger than you need
Okay, this tip is majorly important if you don’t want to waste your money. You always need to get clothing items one size larger than your child needs. Kids grow so fast that you need to make sure that their clothes will last them a good few months at least. If you buy clothes that are a little larger than your children, they will have room to grow into them over time.
Check the washing instructions
Some children’s clothing is hand-wash only, which is ridiculous when you think about how often you have to wash them. Before you buy any pieces, you need to ensure that you can put them in the washing machine with all your other stuff. If the cleaning instructions are super complicated, it might be best to opt for another brand of clothing. You don’t want to spend all day long trying to get stains and marks out of your kids’ clothes, after all.
Let your kids have a say
You have an individual sense of style, and your kids need to develop one as well. As your children grow up, they will start to decide what clothes they like and what clothes they don’t. You can help them along the way by letting them have a say in what you buy for them. You should, of course, encourage your children to choose items in your budget that will suit them. You should also let them make some of the decisions as well. If your kids have favorite colors, they might want to choose items in those colors.
Spend the most on shoes
If there is one item that you need to blow your budget on, it has to be shoes. Kids are super active. They are always running around, playing games and climbing on things. If you get them cheap shoes, they will wear out in a matter of weeks. Instead, ensure that you get some quality shoes that will last your kids no matter what they do. Make sure that the shoes you buy have sturdy soles so that they don’t wear down with time.
When you start shopping for your children, it can feel like a chore at first. Don’t let it stress you out. Instead, you need to have some fun choosing cute pieces that will suit your kids!
Summer is just around the corner and thoughts of lazy summer afternoons, floaty dresses and sandals are on the horizon. But wait, what sort of state are your feet in after being cooped up in boots and wellingtons all winter long? Don’t fret! My super guide on how to get your feet beautiful in time for summer will help.
Our delicate feet don’t get the attention they deserve in the winter months. Many women have admitted to hardly even washing them during the colder months of the year unless they become particularly smelly. This is a bad move, treat your feet as you would any other part of your body that is visible. Take a nice long shower or bath and make sure to firstly scrub your feet followed by an intensive exfoliation session. One of the best ways to do this is to get a nice foot scrub from your favourite vendor. The best ones are usually tea tree and peppermint scrubs, they clean off your feet brilliantly and leave them smelling fresh. If your feet are quite dehydrated consider using a sugar scrub instead as salt dehydrates. Remember, once your foot beauty care begins, don’t stop – make sure to exfoliate them at least once a week. Keep a pumice nearby for use after your bath or shower.
Give your nails a nice trim, being careful not to remove too much of the nail, that can leave them looking horrible and also create problems for you later down the line. If your nails are yellowing and brittle, it can be a sign of a fungal infection. You can buy Zetaclear online here to help removal.
If your feet haven’t seen the light of day since around September, they are going to need some serious TLC. Use a good quality moisturiser on your feet and nails. Allow this to soak in and then before bed apply a good layer of Vaseline to your feet before popping them into bed in some nice 100% cotton socks. These will keep the moisture in and help to repair any damage the harsh winter has caused to your feet.
feet image link
Like any other part of our skin, your feet need protection from the sun. Many people think because the skin is tougher that you won’t cause damage. This is wrong, and you should always wear some form of sun protection on your feet while out and about in the Summer months. This will prevent them becoming burnt and ageing excessively.
Salt can as we mentioned before have a bad effect on your feet. This is also true if your diet contains too much salt. Steer clear of the processed foods and avoid adding any at the table to give your feet the best possible start to the season.
Now your feet are looking gorgeous you need to keep them that way. Remove nail polish as and when and give yourself enough time to clean, exfoliate and trim. The key is to ensure you moisturise and also treat and cuts and grazes as soon as possible.
There can be few more beautiful things you could buy than a stunning diamond. Whether you are buying one as a gift for a loved one or to wear on a special occasion, a sparkling new diamond is something you are unlikely to ever regret purchasing.
However, do you know how to go about getting the best and most suitable diamond? You presumably already know about the fact that they are classified by carats but what about the difference between natural diamonds and clarity enhanced diamonds, also known as color enhanced diamonds?
Treated to Enhance the Color and Look
These different types of precious stone both start off life in exactly the same way but the big difference comes with the treatment given to enhanced diamonds. They are treated to enhance their color and to remove any flaws that might have occurred naturally in them.
Of course, this means that they look great after they have been worked on, just as natural stones do. Whether you choose a natural diamond or a clarity enhanced one comes down to personal preference but it is fantastic to have such choice.
The Cost of Different Types of Diamonds
So what about the cost issue? No matter how keen you are to buy a diamond you may be wary of the fact that these are usually seen as luxury, exclusive items of jewelry that only the very rich can buy.
While it is true that some of the world’s biggest and most expensive diamonds are worth millions, there are plenty of others around that are far more affordable. So, what is the difference in cost between natural diamonds and those that have been clarity enhanced?
The truth is that the ones which have been worked on to skillfully improve their clarity and color are often better value than natural diamonds, such as the range of color enhanced diamonds by Dianer. While this might seem like a contradiction in terms, it means that it is possible to buy a wonderful diamond that looks fabulous without spending as much on it as you might think.
Of course, you will want to look after any diamond you buy with a lot of care and attention. When it comes to the ones that have had their color and clarity enhanced you need to be a little bit more careful with them. This is because they can´t be cleaned using some of the chemical products currently available for cleaning jewelry. You also need to be careful not to damage the stone by wearing it while playing sports or doing some manual work.
Bearing all that in mind, it has to be said that any diamond you can afford is likely to turn out to be a great purchase that gives you or your loved one a lot of pleasure over the years. When it comes to choosing between natural and clarity enhanced stones there just are a few different factors to take into account. A simplistic way of looking at it is that if you want a fantastic looking diamond for a good price and are going to look after it well then a clarity enhanced one is an excellent choice to go for.
A healthy glow from inside out is something that most of us wish we could achieve every day. Sometimes when I have a day where my skin looks dull or in bad condition, I’ll look at ways to improve it and get that healthy glow back again. Here are just a few of the things that work well to get that healthy spring glow.
First you should look at the way in which you take care of your skin. A good starting point for creating that healthy, glowing look is to make sure that you have exfoliated all of the dead and dry skin from your face and body. Don’t forget to exfoliate your lips as this will leave them soft, supple and ready to create that perfect pout. More celebrities turning to surgery to get their perfect look, but do you need to go that far? Watch as Dr. Holcomb performs a facelift in Sarasota to consider all of your options.
Next, take into consideration the importance of a good moisturiser. You don’t need to spend a fortune on one, but do your research and find one that works well for you. You can often buy small tubs or travel sized samples. Take advantage of these as a great way to try them before you buy a full-sized version.
Next up is your foundation and makeup application. Create a good base by using a high-quality primer. Sweep this over your skin and follow with a light reflecting foundation. You can buy various different products that will help to capture the light and show your complexion off in the best possible way.
Contouring is the new beauty craze of the moment. Celebrities are doing it, bloggers are doing it and we’re all hesitantly thinking about doing it ourselves! The truth is, if you get it right, contouring can be amazing. You can create a sculpted, flattering look. However, if you get it wrong, you could end up looking a little worse for wear. Take your time to earn about all of the techniques before you get in there and start wielding your brush around like a mad woman! Add a touch of highlighter to your cheekbones and brow bone for a polished finished look.
To finish the whole thing off, you could invest in a good bronzing powder. There are some beautiful bronzer palettes on the market right now that not only do the job, but look great on your dressing table! A good blusher can make all of the difference. Benefit do a fantastic range of blushers to suit every skin tone. Test them out first in your local drugstore though as there are always plenty of samples on the counter. This is a great way to make sure that you’re picking up a colour that matches your skin tone perfectly.
Drink plenty of water and get out there in the fresh air as often as possible, and this will also help your skin to look its best. Consider using makeup with high SPF to protect your skin if you want to keep it healthy and blemish free. I look forward to hearing how you get on!
Split ends can be a nightmare. If you don’t want to get a haircut every five minutes, you need to do everything you can to stop your hair splitting. It is not easy to make sure that your hair is in excellent condition, but you should work on it every single day. If you enjoy styling and playing with your locks, they need extra care and attention. When you get split ends, they spread, and so you might have to get a drastic cut to fix them. Here is everything you can do to stop that happening.
Image – Elise Muller
Get the right brush
When you brush your hair, you ought to be careful with it. If you use a fine brush on your hair, you will find that it breaks all the time. Instead, you need to get a wide tooth comb so that you don’t damage your hair when you brush it. It is that simple. You should make sure that you carry a brush with you in your bag so that you don’t end up messing with your hair all the time. You should also be careful when dealing with wet hair. Much of the time, it is best not to comb wet hair at all.
Use heat protection spray
When you are styling your hair using hot irons, it is vital that you protect your hair. You can buy a broad range of protection sprays and gels, and so you should use them each time you decide to mess with your locks. If you are a fan of the poker-straight look, you will need to ensure that you get the best hair straightener for you. Some straighteners damage your hair when you use them, and so you need to get a mainstream brand that you can trust.
Condition the ends of your hair
How is your washing technique? You might think that there is only one way to wash and condition your hair, but you are wrong. You should make sure that you massage shampoo into your scalp, but avoid the rest of the hair. When it comes to conditioning, though, you should pay close attention to the ends of your hair. You need to cover them with conditioner and leave them for at least two minutes before you rinse your hair. That way, you can keep the ends of your hair in tip top condition.
Don’t wash it too often
You should only wash your hair once every three days or so. If you wash your hair every single day, you will strip it of its natural moisture and nutrients. That means that you will end up with dry and brittle hair. You need to ensure that does not happen. If you find that your hair gets greasy between washes, you can use dry shampoo or even moose to style it. Try a fancy up-do when you have second or third day hair.
Use hair masks
When you notice that your hair starts to split, it is time to take action. You can get loads of different hair masks that you can use on your locks to keep them looking incredible. You should look for a mask that uses natural ingredients so that it does not damage your locks. You could also try using henna on your hair if you want to see some amazing results. If you follow these simple rules, you should have beautiful, healthy hair all the time. Keeping your hair in excellent condition will give you a new found confidence. Now that you know what you need to do go ahead and do it. You are just a few steps away from hair perfection!
Our skin is one of most beautiful features. We do our best to look after it and ensure that we always look our best. However, sometimes we’ll have a breakout or a skin problem that won’t allow us to look our best. Here are a few top ways that you can disguise or improve flawed skin and get back to feeling great about yourself.
First we need to look at the ways in which we can prevent our skin from having issues in the first place. Look at ways to try and tackle your skin problems before they become too bad. This will ensure that you can keep on top of your skincare and avoid breakouts and skin problems in the future. Some top preventative tips include the below.
Drink more water
Drinking water is the obvious tip here. It will help keep your skin healthy and hydrated and it also aids concentration. If you are busy at work all day then drinking water or juice will help improve your mood, concentration and your skin.
Have a break from makeup
Having a break from makeup sometimes can be a good thing. We all love beauty products and looking our best, but sometimes our skin just needs to breathe! Giving our skin just a little time out can sometimes make all the difference.
Clean your brushes
This is so important. Cleaning your makeup brushes can help stop the spread of bacteria and spots. Germs and bacteria can breed on our brushes and after a period of time they will collect dead skin and grease. Wash them with a little warm soapy water or buy some makeup brush cleaner.
Throw away old makeup
Even if an item of makeup is your favorite, you still need to throw it away when it gets old. Think about what you are putting on your face or near your eyes.
Tattoos and scars are one area where it is important to take care. If you have a tattoo that you now regret, all is not lost. You can either cover it up or take some real action to remove it. A simple google search of terms like tattoo removal in Chicago or wherever you are based will give you a good starting point. You don’t need to feel like you are stuck with a tattoo that leaves your skin flawed. There is usually a solution that will help your confidence.
Breakouts of acne can be annoying, painful and embarrassing. Try using tea tree products on your skin and avoiding scrubbing areas of acne. Gently dab any areas that are affected and use a clean cloth each time. This will prevent the acne spreading to other areas of your body and halt the bacterias breeding.
You can purchase some great concealers that will cover up areas of acne, scarring and blemishes on the skin. Estee Lauder Double Wear foundation is a great starting point. If you have red skin then a green tinted base is also beneficial.