March 2015 archive
Looking after your teeth and gums is important if you want to keep them as healthy as possible and keep your visits to the dentist at a minimum. As well as keeping your dental hygiene in tip-top shape, giving your teeth and gums the attention they need will give you a smile to be proud of – a smile that you’ll want to flash. And while most people are aware of the basic practices that are involved with looking after their teeth, there is a lot more to dental hygiene and oral care than meets the eye!
Let’s take a look at 4 dental hygiene tips that will give you healthy teeth and gums and a smile to be proud of.
Brushing and Flossing
Brushing your teeth first thing in the morning and last thing at night removes any plaque that may have built up in between brushes. Dentists recommend that a good toothbrush should have soft bristles and a small head, and they also say that the brushing procedure should last at least two minutes long and all surfaces of both the gums and the teeth must be cleaned.
Using dental floss to get rid of any plaque that collects in-between teeth before brushing will ensure that every part of your teeth and gums has been cleaned. Most dental problems originate from these hard-to-reach areas so careful attention should be paid to cleaning them thoroughly every day.
The use of mouthwash is an important supplement to your daily dental hygiene Liverpool specialist recommended routine. Using mouthwash twice a day after brushing your teeth has the effect of reaching any areas that your toothbrush may not have. For your consideration, make sure your choice of mouthwash is alcohol free as products that contain alcohol dry your mouth, which lessens the amount of saliva in your mouth to protect your teeth from bacteria. Mouthwash also has the added benefit of freshening your breath for greater confidence.
Change Toothbrushes Regularly
Most people may not know that specialists advise that toothbrushes should be changed every three months in order to avoid bacteria collecting on the brush. You may also want to consider investing in an electric toothbrush; these are recommended for use because of their efficiency when compared to regular toothbrushes.
Watch Your Diet
For obvious reasons, the biggest cause of tooth decay or gum disease is food. But this does not only mean bits of food that get stuck in your teeth, it also refers to the types of foods that you have in your diet. Certain food types contain more acids for example, which eats away at tooth enamel, while foods such as coffee or tea are a major contributor to teeth discoloration.
As your teeth plays such an important role in your appearance, it makes sense to take care of them, right? By simply looking after your teeth and following a strict dental hygiene routine, you can ensure that your smile is one that people will remember – for all the right reasons. Look after your teeth well, and they will look after you for many years to come!
With Spring starting at last, you may be making the most of the better quality of light in your bathroom mirror. With the better light comes the horror of seeing what terrible things winter has done to your face! The harsh weather and central heating have left it dry and dull. With no sunlight for months, your color is pasty and pale. It is definitely time for a Spring makeover, so let’s find those problem areas and see what we can do:
Lips – Your poor lips have probably been chapped all winter despite oodles of lip balm. First, get the magnifying mirror out in the bright light and check for any little hairs around the top one. If they are there, get out the wax quick! Once you have sorted out the area around the lips, give them a plumping with some daily exercises. Rolling them together improves the circulation and gives them a gorgeous glow. Check your teeth are white, and then dare to set the rouge upon those luscious lips of yours.
The source of this image is Flickr.com
Eyes – Poor diets in the winter can lead to dark circles, so start a detox and clean up that diet with all the yummy fresh produce that is available at this time of year. You may be reaching that age where those puffy eyes are getting a tad droopy. This Spring may be the perfect time to book in for some eyelid surgery to get your eyes back out from under them. Use some concealer around the eyes before applying shadow and mascara. Tame those eyebrows with a good tweezer too.
Cheeks – If your skin is looking dull and dry, now is the perfect time to cleanse, tone, moisturize and apply some gorgeous Spring blush colors. Most of us look great with a rose pink shade, but some of us can get away with deeper reds that look incredible. If your skin needs a bit more attention, look to exfoliating or getting a professional facial to slough off all the dead cells from winter.
Forehead – The winter blast has probably left a permanent frown on your face. If your wrinkles between and above your eyebrows are ever more prominent, treat yourself to some great anti wrinkle creams and get them back under control. There are some facial exercises you can try to see if it will help as well. Take some relaxation classes so you can spend the rest of the year frown free and worry free.
Nose – Winter brings lots of pollutants to our skin and most of them clog up the pores on our nose. This results in unsightly blackheads and oily shine. Your nose may look a permanent shade of red as well. Caffeine can actually worsen this problem so switch to green tea and apply some tea tree oil to the problem area. Cleanse your nose and T area twice a day to keep on top. Don’t over moisturize the area if it is prone to shine, but keep yourself hydrated to keep the skin as healthy looking as possible.
If you get engaged at some point in your life then there is a good chance that you end up with a stylish diamond ring on your hand.
With so many couples choosing this kind of engagement ring you might think that it would be nice to stand out from the crowd with something different. However, there are some very good reasons for going for the classic approach of a diamond ring. Not least of these is the fact that this is a piece of jewellery that goes with everything.
The Elegant Look
It is clear that an elegant look goes perfectly with a sparkling diamond ring. If you look up some images on the internet of your favourite classy ladies then you will see how well they can match a ring like this to some elegant clothing. For example, Anna Kournikova wears one of the world’s most expensive diamonds rings. It was given to her by Enrique Iglesias and is valued at $2.5 million. It looks fantastic when she wears it when she is elegantly dressed. Another example is the stunning ring given to Melanie Knauss by Donald Trump. Jennifer Lopez also has a cracking ring that was given to her by Marc Anthony and is valued at $4 million. Of course, we don’t all work with such a massive budget when buying jewellery, which is why it is fantastic to see that you can get elegance for a decent price with AGY diamonds. If you are planning a special night out then a smart diamond ring can top off any look.
The Professional Look
If you are planning on wearing your new ring with pride all the time then this means choosing something that you can wear to work. For most of us, this probably means avoiding anything too ostentatious. Even if you were working with the biggest budget imaginable it is unlikely that you would want any of the biggest and boldest diamond rings ever. For instance, the massive diamond given to Elizabeth Taylor by Richard Burton is the kind of ring that few of us can imagine wearing to work each day. However, the majority of decent value diamond rings give you the kind of effortless style that it is easy to wear to work. This means that it is possible to wear fantastic engagement rings every day no matter where you work and what you wear. Just look at how smart and business-like Kate Middleton looks at times with the amazing ring that Prince Diana once owned.
A Casual Style
Clearly not all of us wear elegant clothes or smart work outfits all the time. Instead, we need a diamond ring that can work equally well with causal gear. Again, we can turn to the stars to see snaps of the likes of Paris Hilton and Beyonce looking good with a fancy sparkler on their fingers. If you enjoy sporting a casual look there is no need to think that you can’t wear a diamond ring.
For most of us, our wedding day will be one of the most special days in our lives. We spend months planning the entire day out in meticulous detail, choosing the perfect wedding dress and fantasizing about just how amazing our wedding day will be.
And, of course, we want everything to be perfect. From the groomsmen’s ties and the bridesmaids gowns to every note in the entrance music, every last detail must be just how we imagined it.
So, it is no surprise that just like the rest of our wedding day, we want our hair and makeup to look perfect. But what is the best way to ensure that as we walk down the aisle, we look absolutely perfect?
To help you look and feel beautiful on your wedding day, we have put together some beauty tips below.
1. Take care of your skin
If you want your skin to look radiant as you walk down the aisle, it is important to put a skin care routine in place prior to the big day. Especially as, with so much to organise, stress-induced breakouts and flare-ups are inevitable.
Every night before bed, make sure to take off all makeup using natural antibacterial makeup remover. Such as a tea tree, witch hazel or aloe vera based makeup remover. Avoid using makeup wipes, as they are not good for your skin. Stick to a makeup remover or cleanser that is applied to the skin and removed with a clean flannel and warm water.
2. Moisturise and drink lots of water
Your skin always looks its best when it is adequately moisturised and hydrated. To keep your skin well hydrated throughout the day, make sure that you are drinking at least one and a half litres of water.
Don’t go to bed without applying a nice, rich moisturiser, this will soothe and hydrate your skin while you sleep. In the morning, after cleansing your skin with a cleanser and warm water, make sure to apply day cream. This will help to keep your skin hydrated all day.
3. Exfoliate everywhere
Instead of just exfoliating your face, before your big day you should be exfoliating your whole body. If you want super soft skin, that is.
Exfoliating your skin can help to remove dead and dull skin cells from the skin’s surface, making it soft and super smooth . Leading up to your wedding day, you should be exfoliating your entire body once a week and your face two to three times a week.
4. Choose your makeup carefully
When you are choosing your makeup for your wedding day, there are lots of things to consider. Naturally, you want to look and feel fantastic, and you want your makeup to look picture perfect, but what about the style of makeup?
Think about the makeup style would you like – natural, glamorous, elegant? Think about the type of look you want. Do you want to use waterproof makeup, just in case? Get some ideas for the kind of look you want and then discuss them with your makeup artist.
If you can’t afford a makeup artists, have a look online for wedding makeup ideas and online tutorials for how to create certain looks, etc.
5. Pack a quick fix bag for the wedding
Pack a quick fix bag of bits for the wedding reception. Pack some bits and bobs, like makeup, nail polish to touch up your nails, deodorant, and breath mints, so that you can quickly fix any problems.
As a mommy, it is important that you look incredible, but your kids should also look fantastic. As you know, I love creating new fashion looks and trying on things. Well, why should my children be any different? Choosing your kids’ clothing can be super fun when you know what to look for and what you want. When you go shopping for their clothes, you should take your little ones with you so that they can try things on in the store. It might sound like a hassle, and at times it is, but it will save you loads of trouble later down the line.
Buy quality, not quantity
I know that some parents out there think that they need a thousand different outfits for their kids. You might believe that you need to get loads of pieces of clothing because, let’s face it, kids are messy at times. Instead, you should buy some quality pieces that will stand the test of time. Keetan kids designer clothing is an example of high-quality clothes you might want to get. The best thing about buying designer clothing is that you know it will last a long time and look unique. You should spend some time looking for pieces that will suit your little ones.
Always get one size larger than you need
Okay, this tip is majorly important if you don’t want to waste your money. You always need to get clothing items one size larger than your child needs. Kids grow so fast that you need to make sure that their clothes will last them a good few months at least. If you buy clothes that are a little larger than your children, they will have room to grow into them over time.
Check the washing instructions
Some children’s clothing is hand-wash only, which is ridiculous when you think about how often you have to wash them. Before you buy any pieces, you need to ensure that you can put them in the washing machine with all your other stuff. If the cleaning instructions are super complicated, it might be best to opt for another brand of clothing. You don’t want to spend all day long trying to get stains and marks out of your kids’ clothes, after all.
Let your kids have a say
You have an individual sense of style, and your kids need to develop one as well. As your children grow up, they will start to decide what clothes they like and what clothes they don’t. You can help them along the way by letting them have a say in what you buy for them. You should, of course, encourage your children to choose items in your budget that will suit them. You should also let them make some of the decisions as well. If your kids have favorite colors, they might want to choose items in those colors.
Spend the most on shoes
If there is one item that you need to blow your budget on, it has to be shoes. Kids are super active. They are always running around, playing games and climbing on things. If you get them cheap shoes, they will wear out in a matter of weeks. Instead, ensure that you get some quality shoes that will last your kids no matter what they do. Make sure that the shoes you buy have sturdy soles so that they don’t wear down with time.
When you start shopping for your children, it can feel like a chore at first. Don’t let it stress you out. Instead, you need to have some fun choosing cute pieces that will suit your kids!