People say that if you want to know a person’s true age, look at their hands. Washed and dried on a regular basis and exposed to the sun and snow, they get their fair share of use during our lives. As we get older, the skin on our hands becomes thinner, making them look fragile. As time goes on, they also become wrinkled and speckled with age spots. Most of us will spend substantial time and money on night creams, day creams and serums to make our faces look youthful. However, we don’t give a second thought to the biggest giveaway of our age. With a little effort, it is possible to delay these visible signs of ageing. Here are our secrets to younger looking hands.
1. Protect your hands from the sun
The biggest contributor to ageing skin on our hands is the sun. Regular exposure to the sun causes the skin to wrinkle and damages it in many ways. Most of us are in the habit of protecting our faces each day by applying sunscreen but it really important to include your hands in this routine. Look for a quality SPF hand moisturizer and apply to your hands daily. Yes, it’s another stage to add to your already lengthy beauty regime, but trust us it will make a difference to the look and feel of your hands.
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Your hands should regularly be exfoliated; once a week is sufficient. The skin on your hands is delicate, so use a gentle exfoliating product. Alternatively, use a completely natural method by mixing equal parts of sugar and olive oil and massage this gently into your hands. Leave the mixture on your hands for as long as possible for maximum benefit. Rinse and pat dry. This will leave your hands feeling soft and looking beautiful.
Although you are now applying an SPF moisturizer to your hands on a daily basis, this may not be enough. Every time we wash and dry our hands, we strip them of moisture. So, it is a good idea to get into the habit of applying moisturizer after you clean your hands. Additionally, during the colder months, your hands will require extra moisture to cope with the harsh conditions. Whenever your hands feel tight and dry, don’t wait; apply hand moisturizer straight away. For this purpose, it’s a good idea to always carry a handy-sized hand cream in your bag.
Image from Flickr.com
4. Maintain a healthy lifestyle
By eating the right foods, regularly exercising and quitting smoking you will improve the skin on your hands as well as all over your body. Check out websites like antiagingworld.net that provide information on how to lead an anti-ageing lifestyle. Some of the best foods for nourishing your skin include oily fish, sweet potatoes, tomatoes and leafy greens. Have a look here for more information on foods that will benefit your skin.
The conclusion is that you must be kind to your hands to keep them looking young. It may require a little effort, but incorporating these secrets into your everyday routine will give you healthy, younger-looking hands.