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Making Time for Style in Your Daily Routine

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Scrolling through endless images of perfectly matched outfits on the Internet is all very well, but how do you inject a little pep into your step on those dreary weekdays? You can start with these practical tips on making everyday style easier to achieve, answering questions like how often should you wash a bra and how to style those high-fashion buys you never wear beyond the changing rooms.

1. Plan Ahead

Instead of binge-watching Netflix, it can save tonnes of time and early-morning stress to plan your outfits for the week ahead on Sunday evening. Take a quick look at the weather forecast and use the time to be adventurous: try on combinations you’d never usually pair. You might just surprise yourself with your new-found stylishness!

Packing your bag the night before will also hugely decrease stress in the mornings: remember those seasonal essentials like killer sunnies and sun cream to avoid sunburn – it rarely helps your style credentials!

2. Coordinate

An effortless way to achieve a chic, put-together style without a lot of thought is to coordinate your accessories. Whether it’s a gold hair clasp matched with a statement gold cuff, or a nude bag and pumps, matching accessories can make an outfit look satisfyingly complete.

It’s as important to consider underwear choices as outerwear. Waking up on Monday morning with no clean white bras to wear could scupper your plans for a perfectly coordinated outfit. But how often should you wash a bra? Although it depends on the time of year and individual preferences, generally aim to wash your bra after every three to four wears. Of course this changes if it’s a sports bra, as you’ll generally want to wash these after a session of intense exercise.

3. Get Organised

Rather than haphazardly throwing your accessories in a box, try hanging earrings, necklaces and bracelets on jewellery trees. Another cute idea is a repurposed cork board. Revamp an old board with stencils or a newly painted frame, hang all your favourite pieces from pins. For rings or studs, just use a couple of pretty dishes or invest in a special ring tree.

Organising your wardrobe can also really help streamline your daily routine. Switch things up and make space for new and interesting pairings by hanging clothes by colour, type, material, or even the decade its design is inspired by. Keep out-of-season clothing elsewhere so you can see your everyday options better.

4. Find inspiration

We all have some pieces seemed like a spectacular idea in the changing room, but somehow never quite make it out of your wardrobe. Finding a way to style the item that fits your personality by walking around for five minutes at lunch to spot some killer street style, or use your commute to flick through fashion icons with a similar body type. You could even post your own question online.

You might be surprised by the ideas you come across, from wearing things backwards to using tops-as-bottoms. But that’s the great thing about fashion: as long as you feel confident in your style choices, anything goes!

Lady Rebecca

Lady Rebecca is a lover of fashion and beauty. She doesn't claim to be the most fashionable girl in the world and sometimes wears odd looking clothes. I wear my sunglasses at the slightest hint of sun and enjoy cocktails with friends!

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How to Be Practical and Stylish When Traveling by Plane

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London Fashion

There’s always excitement tied to travel. No matter how many times you’ve boarded a plane, there’s another destination waiting for you, perhaps someone you haven’t seen in a long time, your home, or even something more mundane as a business meeting. Many would love to have traveling as a major part of their daily lives. It can do wonders, as it opens your eyes to new things, new places, and new possibilities.

However, most of us detest the step right before we get there: the stressful preflight routine. From making sure the plane tickets are booked, getting there on time, finding the right terminal, and then the actual monotone airplane trip, few pay attention to what they should wear. Even the frequent travel can make mistakes and not know about a few basic rules. Here are a couple of tips to make sure that you will go through all the hassle being comfortable and looking stylish at the same time.

The Right Shoes

Needless to say, you will be doing a lot of walking, and it can wear out your feet. You need to find the perfect shoes that are a wonderful blend of comfort and style. Instead of opting for a pair of high heels that solely make your legs look spectacular, go for strappy sandals, comfy flats, or even fashionable sneakers to make the preflight routine easier. The pain in your feet will not help at all with the usual hassle, and it can become a nightmare.

The Right Bag

Whether you are traveling on your own, with a friend, your partner, or even your family, you will need a reliable carry-on. Simple essentials, such as your phone, passport, and wallet, have to be with you at all times. That doesn’t mean you can’t do it in style. There are some feminine leather & canvas bags that will both look good and be more than enough to remain practical. Especially if you’re traveling with your child, you won’t feel bad if their sippy cup spills or it gets damaged.

The Right Sunglasses

Unless you’re going somewhere famously known for its lack of sunny days, you need to take a pair of sunglasses. In fact, just make sure you have one at hand even if you’re heading for destinations with cloudy weather. They’re a staple for every traveler, and you can always put them in your bag or let them dangling on top of your head should you not need them. Make sure to find the right type of sunglasses that match your face shape and there’s nothing stopping you from looking stylish and cool.

The Right Accessories

Never underestimate the incredible touches that accessories can add to your outfit. Something as simple as a watch can change the outlook of your attire. However, when traveling, you need to keep a few tips in mind. While you can easily go for a stylish watch with plenty of embellishments, do not stack your arms with bracelets, and you may as well forget about earrings. They will be detrimental to your comfort. Opt for subtle touches, such as a thin necklace to enhance your neckline and a beautiful watch to subtly complement your outfit.

These are just a few tips to keep in mind when you travel by airplane, but we are sure firsthand experiences will teach you even more. Don’t be afraid to share them with us, and let us know what other tricks you’ve found useful to make the preflight routine more comfortable!

Lady Rebecca

Lady Rebecca is a lover of fashion and beauty. She doesn't claim to be the most fashionable girl in the world and sometimes wears odd looking clothes. I wear my sunglasses at the slightest hint of sun and enjoy cocktails with friends!

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The Nude Shoes Extravaganza: Why and How to Wear Them for Fabulous Effects?

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Stress-Free Shopping

You don’t have to be Carrie Bradshaw to understand the importance of shoes in a woman’s life. We all know we never have enough of them, and we all know some can be worn daily, while others are meant to wait patiently in the dressing for THAT special occasion. But one particular pair of shoes rises among all the others: the nude shoes. Along with the classic high heeled black stilettos, the nude shoes are mandatory for any woman who wants to achieve perfection.

As versatile and timeless as the black heels or the little black dress, the nude shoes are a staple, a statement and a go-to piece of footwear which can be worn in any environment and with any outfit. Today we will talk about nude shoes and see why you should own at least a pair and how you should wear them for a fabulous effect. Look no further, as we have plenty of tips, tricks and styling recommendations for you to rock those nudes and turn into a red carpet diva!

1. Why Wear Nude Shoes?

Let’s take a pair of high heeled peep toe platform nude shoes as an example, as it is summer and you need comfy, stylish heels to rock your outfits. Nude shoes come with immense benefits for all women:

  • Because of their creamy beige skin tone color, they will make you look taller – if you are a petite woman you will need these to look naturally taller, as the shoes come as an extension of your feet.
  • Also because of their color (or lack thereof), they make your feet look slimmer – while you appear like walking on thin air, a well-chosen pair of nude shoes will create the illusion that your legs are leaner, longer and slimmer as they elongate your pins.
  • They are the most versatile shoes in existence: you can pick high-heeled ones, flat, oxfords or strappy roman sandals – since they sport only your natural skin tone they work with any chromatic combinations you desire to wear and blend in all possible environments, from strict corporate and business ones to laidback casual ones.

2. How to Pick the Perfect Nude Shoes?

Nude shoes do come in various shades of nude, so you should be careful when picking the best ones for you.

  • Test a few pairs until you get ones that are close to identical or similar to your natural skin tone. The closest the two shades are, the longer and thinner your legs will look. Moreover, making the best match between your skin tone and the shoes’ shade allows you to wear the shoes with any outfit or accessories without the shoes looking different or out of place in the overall attire.
  • If you love a nice tan in the summer keep this detail in mind when shopping for nudes – they should match your tanned skin tone, not your natural skin tone in this particular case. Since it is less likely to wear sandals in winter, pick the nude shade that completes and compliments the best your tanned feet.
  • Pick a platform heel type of shoes, as they will give you extra height and will work great with both skinny jeans and office power suits.

3. How to Wear Nude Shoes?

Specialists recommend that you get a platform heel with closed toe – they are the epitome of versatility and can be worn in cooler and warmer months, making all your fashion choices easier. If you, however, want more than a pair, you should also consider peep toe shoes or strappy high-heeled sandals for the scorching summer months.

When you mix and match your nudes, everything is allowed. As we said, they work great with all outfits, but here are some more styling tricks.

  • They can be worn with cropped pants at the office, adding a dash of sophistication to a rather casual look.
  • For a harmonious effect, pair the nude pumps with a metal belt (in a creamy golden hue) over a dress or a camel/creamy slim fit jacket over a tank top for office or casual events.
  • If you prefer busy outfits with plenty of patterns, color, textures and fabrics, use the nude shoes to tone down the attire.
  • Use the nudes to style up a monochromatic white/ivory/pearly outfit to look lean, slick, tidy and cute in both professional and informal contexts.

Your nude shoes are your best friends when it comes to fashion versatility, flexibility, and sophistication. Nudes are for every woman, no matter her age, personal style, job or social status. Do you own a pair already or are you about to get ones to rock this summer?

Lady Rebecca

Lady Rebecca is a lover of fashion and beauty. She doesn't claim to be the most fashionable girl in the world and sometimes wears odd looking clothes. I wear my sunglasses at the slightest hint of sun and enjoy cocktails with friends!

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The Secret Behind the Worn Ring

Collaboration with MYJS

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These round objects have been a cause for excitement and jubilation at many events in churches all around the world. A ring says more than one can hear. Rings in general, declare the fashion statement of the wearer and why they always choose to have that ring on that particular finger at all times. Rings have been carried across generations for several centuries as they are passed as heirlooms down the family tree. There are different rings which are used for various occasions such as engagements and weddings. Rings can also be worn in remembrance of someone you held dear to your heart.

Every ring tells a different story aloud depending on who the wearer is and how they feel when they are wearing it. A big ring for instance,needs to be bright and colourful with tones of slightly darker colour such that they can be noticed without too much strain and also appear warm and attractive to others. Small rings usually signify a recent wedding or an engagement. People who wear huge rings tend to attract a lot of attention so they must definitely be proud about the statements that they are making. Shortly, big and small rings are all important as they tell a very interesting story about the wearer and the adventure that led them to meet the person they wear that ring for.

Do you wish to jump onto the rings bandwagon and cut yourself a stone from the much acclaimed bushel of gold? Well, there are several online jewellery stores which can act as your research ground before you pounce upon the ring that rings with your tastes or preferences. These stores all have websites with images and detailed descriptions of the rings and what occasions they can be used for. A dusty looking ring might not be as dusty or worn-out as you though.You may even be surprised at the huge selection of rings that are available with online jewellery shopping. Going online and checking out the catalogs can act as a fun pass time activity as you look at the wide range of rings that are there and the prices they go for.

Rings, especially when worn outdoors, add much to your persona as they work as enhancements which accessorize and complement the rest of your attire. These rings should be maintained with care by doing things such as changing the tire when the ring is removed to prevent it from getting damaged by scratches. The find is always hard but rewarding. The rings available might have features that you may not like so much so it is always advisable that you take a good look at all the options availed.

Rings ring out loud statements of the wearer and what they love most about their stones. Rings that are of a high quality will definitely catch more attention but the sublime ring will draw discreet glances from the noticing eye. These rings come in all shapes and sizes and no two people would go for the same thing. As a result, choosing a ring should involve deep, clear thought into your preferences so that finally, the ring you choose is the one that will be loved and remembered for ages and generations to come.

In conclusion, rings say a lot of things about the wearer and their habits. A neat ring will obviously indicate an immaculate wearer while a worn out ring might reveal amazing stories you would never know. A grandchild who has received the ring from their parents will only have the ring but the story will be in many parts scattered through the generation. A bachelor looking to propose to his girlfriend will only have a brief statement to start with, but the story keeps on growing as they get into a relationship.

How To Always Look Stunning For A Fancy Night At A Restaurant

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You’ve managed to land a reservation at that luxurious restaurant with incredibly tasty food, which is prepared by some of the finest chefs in your local area (or even in the country, depending on how high on the prestige scale it is). That’s fantastic, but you obviously won’t be able to strut in clothed in a painfully casual attire. Venues of this kind require a certain etiquette, not only as far as behavior is concerned, but as far as clothing goes.

Whether you’re joined by friends or your partner for a solo or double date, you are bound to leave an impression. There is no better environment than expensive chandeliers, silk tablecloths, and velvet curtains to whip out your fanciest clothes. Here are some simple tips and tricks to look golden without having to spend copious amounts of money on expensive brands.

Vivid Colors

A restaurant night out in the company of your betrothed is a different experience than the scenario in which you decide to hang out with friends. Candle lights, smooth jazz or piano music, and delicious gourmet meals are a guarantee for a romantic setting that will put you both in a flirty mood, and your allure can be highly boosted by your outfit choice.

Clothe yourself in bold colors. Red is a sure choice to leave a striking impression on all the other people around you. Likewise, you can opt for a color palette that matches the luxurious glow of chandeliers and take out of the wardrobe that sexy glittery silver or gold sweetheart neckline dress.

As for accessories, champagne-toned or eye-catchy gold handbags go extremely well with the thematic, and there is no better time to pull of eye-catching chandelier earrings, possibly even coated in gold or embellished with ruby gems.

Elegant Jewelry

Hanging out at a fancy restaurant a great opportunity for glamor and extravagance, which is why many people opt to attend elegant parties hosted there. It’s a fantastic opportunity to rock long dresses that are assorted with the color palette associated with classic elegance. A champagne diva mermaid dresses, an A-line princess black gown, or a Marilyn Monroe-ish empire waist white dress, they are all guaranteed to leave an impression through class and refinery.

Complete the picture with a heart charms riddled freshwater pearls bracelet that will let everyone know of your subtlety in expression and the fine taste in accessories. Pearls are the classic staple of elegance, and you will never fail to engulf yourself in an air of refinery when rocking a bead of pearls or subtle pearl earrings. They go especially well with the little black dress, mostly because of the striking contrast created between the two non-colors. There’s nothing quite as elegant as the timeless black-and-white theme.

Flowing Dresses

Perhaps this night out at a fancy restaurant isn’t a romantic date or a really pompous party, and it’s a mutual choice within your group of friends to all head out for a spontaneous dinner through which you can experience the finer side of life. Given the company, this is likely going to be filled with fun, giggles, and a certain level of freedom that can be easily reflected through your attire.

Go out and have fun in a black asymmetrical veil-collar dress or a feminine peach colored blouson, both of them best matched with a pair of black pumps or beige ballerinas (depending on whether there is also a live band that you can sway to). If you’ll be sitting up, this is also a great opportunity to flaunt another trademark of elegance – lace. Blend it into a pair of toe peep heels, which will balance out the simplicity of the dress with a dash of chic boldness.

Sparkly Stones

The smaller the handbag, the better. While it’s indicated to avoid any glamorous, crystal-embellished dresses, you can wholly make up for it through accessories. Flaunt your cream handbag with shiny crystals scattered over it, clip in some bold chandeliers with obsidian gems that ooze an air of mystery and retained elegance, and go full gold with pendant necklaces that are a mix of luxurious metals and luscious diamond-like stones.

No matter what the scenario is, always remember that it’s a night at a likely expensive restaurant that you’re dressing for. There is no room for kitsch choices and unnecessary risks. Classic and simplicity are as safe as they are effective.

How to Crop Fashion Photos Easily

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When fashion photos are snapped in a studio setting you will have all the time in the world to position and frame your shot perfectly. However when you’re taking them outside of a studio or in the spur of the moment then it is dubious that you’ll have that luxury – which is why you may find that the subject of your photos isn’t as centered in the frame as you’d like it to be.

While it may not be the end of the world if that were to happen, how your photo is framed is certainly important. Having the fashion item that you’re photographing framed properly is going to influence how prominent it looks in relation to the other elements in the frame.

One way to improve the framing of your fashion photos is by cropping them. When you crop pictures, you will directly alter the frame itself and so the position of the subject relative to that frame will also be altered. For example, if the subject to the right of the photo then cropping the left will help center it.

Even if you have never cropped a photo in the past, using Movavi Photo Editor will make it easy. All you need to do is:

  1. Click ‘Browse for Images’ and select the fashion photo you want to crop.
  2. Click the ‘Crop’ button and observe the dotted frame that appears.
  3. Adjust the frame by resizing and repositioning it (just like a normal window).
  4. When you’re satisfied, click ‘Apply’ to finalize the crop.
  5. Click ‘Export’ to save the photo.

By cropping your fashion photos with Movavi Photo Editor in this way, you’ll have full control over the frame itself and it will let you visually see how the subject will appear in relation to the frame. Before you save your photo however, give the other features a try to enhance its quality, apply stylish filters, remove unwanted elements, replace the background, add customizable text, or transform the orientation and scale of the photo.

All the features of Movavi Photo Editor are designed to be easy to use and intuitive, so it won’t take you long to become familiar enough that you’re confident in how to use them. With a bit of creativity, you’ll soon see that these features allow you to really improve your fashion photos so that they show off the subject beautifully.

Looking Classy For Your Prom

Looking Classy For Your Prom

When you are planning your outfit for your prom night, it is important to make sure that you choose a style and look that is classy. A classy look does not mean an expensive dress, and there are a lot of things you can do to achieve a bold and defined look while still looking elegant. With a bit of preparation and planning, you can make sure that you are the Belle of the Ball when you attend your senior prom.

Hair & Makeup

When you are shopping for elegant prom dresses for every occasion, you should have an idea of what you want to do with your hair, as well as your make-up. Although you plan to look stylish for your big night, you will want to wear your hair in a way that is not only dazzling but is easy to fix and comfortable to wear.

The best way to achieve that look is to visit a salon where they can fix your hair professionally. Many salons also offer make-up, so you can kill two birds with one stone. You may even want to take some friends along with you and get pedicures and manicures. Having a skilled makeup artist apply your makeup will leave you with a professional looking finish. She will make sure that you do not go overboard and use too much.

Choosing an Elegant Dress

When it comes to choosing a stylish dress to wear, there are plenty of excellent bargains on offer, if you know where to look. Ideally, you will want to get your dress well ahead of time, as you may be able to pick up a select little number in the sales, and save yourself some money in the process.

View their collection at peachesboutique.com and see the vast range that they have to offer, with plenty of beautiful prom dresses that look stylish and classy, as well as a bit sassy! Make sure that you do not choose an over-elaborated dress, or one that is too revealing. Take note of your school’s dress code as you don’t want to be rejected from joining the prom just because of the dress you are wearing. Above all, make sure that you choose a dress that you are happy with, and that is also going to be comfortable for you to wear. Remember, you want to be able to dance and have fun at your prom, as well as look fantastic.

Arrive in Style

What better way to turn up at your prom by wearing a fantastic dress with stunning hair and makeup and stepping out of a luxurious chauffeured car. It is also an excellent way to share the occasion with your friends, as there is usually enough space for ten people in most standard limousines. Start the party off in the backseats of the limousine, and when you are ready, you can turn up for your senior prom in style. With so many classy people coming out of a luxury car, you best be careful and watch out for the Paparazzi.

Tips For Mixing The Modern With The Retro

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When it comes to decorating your home, perhaps you want retro furniture and your partner likes more modern furniture.  Although this may sound like a décor clash, there are ways you can mix these different styles within the same home and even in the same rooms.  Perhaps though you are finding it hard to figure out how best to meld two very different styles together.  Before you give up or decide to go one way or the other, take a look at the tips below for some insight in to how you can do this properly without it looking forced or garish.

Balancing Things Doesn’t Mean It Has To Be Equal

When it comes to interior design you need to create the right harmony and balance, but there is nothing in the rule books that say you have to have a perfectly balanced 50/50 ratio of both contemporary and retro styles.  By trying to represent both styles equally you will just create an interior that isn’t really sure what it is supposed to be and it will also just look amateurish.  Find a dominant style you want to be the main focus of the room and incorporate the second one by using accessories and furniture.

Keep Everything Simple

There is nothing that will turn a stylish looking into a cheap and tacky room faster than unnecessary clutter, so be cautious when buying accessories that you don’t go over the top.  By choosing the accessories more carefully you will ensure that the notable pieces you are most proud of and want people to really appreciate will look much even more eye catching and stunning.

Also be careful how you group modern and retro styled accessories together.  By grouping too many together you will make your rooms and home look like a cluttered boot sale.

Bold Upholstery And Unexpected Flourishes Of Colour

One of the quickest and easiest ways to incorporate a very vintage and retro piece into a more contemporary setting is by updating it.  Instead of refurbishing a piece of antique furniture to it’s original look and condition, get a fresh coat of pain and some new upholstery for it to give it a modern touch.  Using patterned fabric and bright, unexpected colours are also great ways to bring something styled from the 40s into the 00s.

2 Styles In 1

If you are really not getting the right inspiration, there is no harm in leaving the juggling of two very different styles up to professionals who know what they are doing.  Often, interior designers can re-envision older classical styles by recreating them using more up to date and en trend materials and colours.

While other designers take inspiration and reference back to various elements of different styles within one piece.  When there are two different styles working well together within one piece, they are easier to be placed and used within any interior décor whether it is mostly traditional or predominately modern.

Are Home Teeth Whitening Kits Harmful?

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A home teeth whitening kit is readily available at any supermarket or drug store for less than $30, but can these products actually harm your teeth? After all, many dentists who offer teeth whitening services emphasize the importance of professional oversight.

Common risks of home tooth whitening kits

According to Manhattan cosmetic dentist Dr. David Blaustein, who uses Zoom laser teeth whitening in his office, highlights a few possible concerns with over-the-counter teeth whitening products. “If you have undetected issues with your teeth like small cracks, cavities or gingivitis, even a low-intensity bleaching system can penetrate the tooth, causing severe pain.” He adds that he has seen patients who required root canals to fix the damage caused by home teeth bleaching kits.

To learn more about professional, laser whitening, go to http://www.chelseadentalaesthetics.com/cosmetic-dentistry/laser-whitening/.

Even patients with perfect tooth health may face other potential dangers of home teeth whitening:

  • In some cases, uneven exposure creates noticeable white spots on the teeth.
  • Bleaching solution may be swallowed if the tray fits in the mouth loosely, causing throat burning and digestive upset.
  • Many people complain that these kits are messy.

“One of the biggest risks is disappointment with the final results,” says Dr. Blaustein. Tray systems offer a one-size-fits-all approach, as opposed to a custom fit by a dentist.

A safer alternative to teeth whitening at home

Cosmetic dentists offer a more powerful teeth whitening application that uses hydrogen peroxide in concentrations ranging from nine to 40 percent. The results are fast-acting and customized to the individual for the utmost in safety. Professional formulations are more efficient at removing tougher stains from nicotine, coffee, wine and tea.

Major discomfort from professional teeth whitening is extremely rare, although it is normal to experience some initial teeth sensitivity. “I tell patients to use toothpaste specially formulated for sensitive teeth, and avoid extremely hot or cold food and beverages for the first few days unless a straw is used,” says Dr. Blaustein.

Laser teeth whitening: don’t try this at home!

Another increasingly popular alternative to home teeth whitening kits is laser whitening. The procedure includes a comprehensive examination and teeth cleaning, followed by the insertion of a soft tissue protecting mouth guard and laser light cleaning. Results are immediate and can produce teeth that are up to 10 shades lighter.

Zoom laser teeth whitening combines the best of both worlds with a 25% hydrogen peroxide gel that is activated by UV light to remove stains and discolorations in three 15-minute sessions. Patients who have had prior dental work like crowns and veneers can achieve a customized, uniform look that only a cosmetic dentist can deliver.

Adopting a Proactive Approach to Oral Hygiene

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When it comes to oral hygiene, many people tend to do the ‘bare minimum’ and some even less than that. Unfortunately very often that ends up not being enough – which is why most people eventually end up facing various dental health issues, ranging from gum disease to stained teeth.

If you’re serious about maintaining the health and well-being of your teeth and gums, you should adopt a more proactive approach to oral hygiene. In short, rather than sitting back and just doing the bare minimum, you should take charge and fully control your own oral hygiene.

Good Habits vs. Bad Habits

As you probably know, oral hygiene is really all about the habits that you form – both good and bad. Brushing your teeth twice a day, flossing once, using fluoride toothpaste, and going for a dental checkup every six months are all good habits – while smoking, drinking alcohol, and eating sugary foods are bad habits.

Assuming you want to be proactive about your oral hygiene, it is time that you take charge of these habits. What that means is that rather than just ‘getting by’ on the basics, you should figure out how you can best adopt these habits and ensure the best possible results.

One of the best examples of being proactive about oral hygiene would have to involve brushing and flossing. Although it is recommended that you brush at least twice a day and floss once, it is generally best if you brush at least three times a day and floss twice. Also, dentists advise that at least one session of flossing should take place at night before you go to sleep.

By doing as much as possible to boost your oral hygiene, you’ll notice a marked improvement. Some of the areas that you might want to look into include the possibility of using electric toothbrushes, mouth wash, improving your brushing technique, and even kicking some of the bad habits that may be ingrained in your daily lifestyle.

At the same time it wouldn’t hurt to start to adopt a healthier lifestyle by eating a balanced diet, exercising, and getting sufficient rest. All of these factors can affect your oral hygiene in a variety of ways and so being on top of them should help, and will also benefit your body’s health and well-being in a more general sense too.

If you need any advice you should refer to your dentist who should be able to point you in the right direction. Assuming you’d like to find a reliable St Albans dentist then you may want to try the St Peters Lodge Dental Practice, 7 Manor Road, St Albans, Hertfordshire, AL1 3ST.

Lady Rebecca

Lady Rebecca is a lover of fashion and beauty. She doesn't claim to be the most fashionable girl in the world and sometimes wears odd looking clothes. I wear my sunglasses at the slightest hint of sun and enjoy cocktails with friends!

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