Everyone wants flawless skin, don’t they? It is like one of those qualities that only a select handful of people have, but never you. You can try whatever products you like, but it doesn’t make any difference. Is amazing skin just something some women have?
No, like you these women are going through a beauty regime. The only difference is they have found what works best for them. Don’t get down heartened if the process doesn’t work straight away. Do your research and find out what works best for your body.
Here are a few steps to consider if you haven’t found the beauty routine that makes your skin glow yet.
Drink Green Tea
If your skin is blotchy and inflammatory, you need to watch what you are ingesting into your body. Skin is very sensitive, and what you eat and drink has a huge effect on how it looks and its health. Green tea is full of anti-oxidants and anti-inflammatories that are great for your body. The tea’s compounds sooth your conditions and skin, leaving it looking shiny and radiant.
Stress is horrible. It has a knock-on effect on almost every part of your life, including your health. You might be aware of the effect stress can have on your body, such as your heart and other major organs. But, your skin is just as prone to the negative effects of stress. It increases the output of hormones like cortisol that leaves the skin oiler and unable to fight harmful bacteria.
Watch The Sun
The sun is great, isn’t it? It is bright, hot and improves your mood markedly. How could anyone not like the sun? Well, it is incredibly bad for your skin. If you are planning to go on holiday, there is no question that you would wear protection. But, the skin is as much at harm when you are not on holiday. If it is hot, whether you are leaving the house of not, wear a moisturiser with SPF for all day protection.
The Cosmetic Option
The word cosmetic is taboo when it comes to your skin. For whatever reason, all cosmetic options have been targeted as being unhealthy, but that is not the case. There are cosmetic skin options on the market that are helpful and are well worth the money.
Microdermabrasion is a great example. A lot less aggressive than dermabrasion, microdermabrasion is a technical procedure. They spray tiny crystals onto the body that gently removes the outer layer of the skin. It leaves skin looking softer and brighter.
It is an incredibly gentle and non-harmful way of keeping your skin looking younger and healthier. Don’t believe me? Check out April Kuhlman’s personal micro derm experience for more information.
Get Some Sleep
Sleeping is the body’s way of recovering after a long, hard day. If you don’t get the right amount of sleep, your body’s cells will not regenerate. Plus, being sleep deprived will add to your stress levels, and we all know how much of an effect that can have on your skin.
If your skin is not as you would like it, don’t get down. Just give these a try and marvel at the improvements.