Summer is just around the corner and thoughts of lazy summer afternoons, floaty dresses and sandals are on the horizon. But wait, what sort of state are your feet in after being cooped up in boots and wellingtons all winter long? Don’t fret! My super guide on how to get your feet beautiful in time for summer will help.
Our delicate feet don’t get the attention they deserve in the winter months. Many women have admitted to hardly even washing them during the colder months of the year unless they become particularly smelly. This is a bad move, treat your feet as you would any other part of your body that is visible. Take a nice long shower or bath and make sure to firstly scrub your feet followed by an intensive exfoliation session. One of the best ways to do this is to get a nice foot scrub from your favourite vendor. The best ones are usually tea tree and peppermint scrubs, they clean off your feet brilliantly and leave them smelling fresh. If your feet are quite dehydrated consider using a sugar scrub instead as salt dehydrates. Remember, once your foot beauty care begins, don’t stop – make sure to exfoliate them at least once a week. Keep a pumice nearby for use after your bath or shower.
Give your nails a nice trim, being careful not to remove too much of the nail, that can leave them looking horrible and also create problems for you later down the line. If your nails are yellowing and brittle, it can be a sign of a fungal infection. You can buy Zetaclear online here to help removal.
If your feet haven’t seen the light of day since around September, they are going to need some serious TLC. Use a good quality moisturiser on your feet and nails. Allow this to soak in and then before bed apply a good layer of Vaseline to your feet before popping them into bed in some nice 100% cotton socks. These will keep the moisture in and help to repair any damage the harsh winter has caused to your feet.
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Like any other part of our skin, your feet need protection from the sun. Many people think because the skin is tougher that you won’t cause damage. This is wrong, and you should always wear some form of sun protection on your feet while out and about in the Summer months. This will prevent them becoming burnt and ageing excessively.
Salt can as we mentioned before have a bad effect on your feet. This is also true if your diet contains too much salt. Steer clear of the processed foods and avoid adding any at the table to give your feet the best possible start to the season.
Now your feet are looking gorgeous you need to keep them that way. Remove nail polish as and when and give yourself enough time to clean, exfoliate and trim. The key is to ensure you moisturise and also treat and cuts and grazes as soon as possible.